Starting back on August 4, 2011, after much discussion with one of my best friends, I decided to join Weight Watchers. I weighed in at 158.6 lbs. which was slightly overweight for my 5 ft. 6 in. frame. This morning, January 12, 2012, I weighted in at 128.6 lbs., which is 1.4 lbs. below my goal weight of 130!
This was not an easy 5 months, though it was not as difficult as I thought it would be. If I had a bad eating day, I could just get back on track the next day. I earned points for exercising and I could still eat what I wanted! I learned most about portion control and that feeling full is very different than feeling ill after eating!
I dropped from a size 12 to a size 6! I went from wearing a 36C to a 34C! My sweaters that I used to think fit me, actually do now! They aren't too tight! I am finally a thin and healthy person in a thin and healthy person's body, instead of a thin and healthy girl in a full figured body!
But, I am not finished! Now, I embark on the maintenance portion of my journey. I will still track my points, I will still exercise, I will still snack on fruits and veggies, I will still have chocolate, wine, ice cream, or margaritas on occasion. But, I love the way I look and the changes I have made, so I am excited to continue this lifestyle!
1 comment:
Good job, good job!
I thought you looked great at Christmas and it was inspiring to see your success!
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